Friday, January 26, 2007

RC #14 Smoothie

Heather chose breakfast foods. I was rushed for time this week so I went with the smoothie.
I need to remember I don't like a lot of seeds in my smoothie but other than that it was great.
I also bought a bag of mixed berries instead of two bags.
berry smoothie

1 cup milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tbsp sugar
1 cup ice cubes

place the milk, berries, and sugar in a blender; cover and process until smooth. add ice cubes; cover and process until smooth. yield: 3 servings

1 comment:

Anonymous said...

I love smoothies, i drink one every morning. I don't normally use this much fruit though, i use orange juice and about a 1/2 cup fruit and then 2 tbsp of vanilla yogurt, it's so yummy!!